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STAFFED HOURS

Cryotherapy will be available during ALL staffed hours: 

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MONDAY:          9 am - 1:30 pm; 2:30 pm - 8 pm
TUESDAY:           9 am - 1:30 pm; 2:30 pm - 8 pm
WEDNESDAY:     9 am - 1:30 pm; 2:30 pm - 8 pm
THURSDAY:         9 am - 1:30 pm; 2:30 pm - 8 pm
FRIDAY:              9 am - 1:30 pm; 2:30 pm - 7 pm
SATURDAY:         9 am - 1 pm


SUNDAY - PLEASE CALL 716-372-9444 (staff available most weeks during Sunday AM hours)

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(716) 372-9444

Equipment Instructional Page Is Intended to Show 

Eade Fitness 24/7 Equipment & Video Instruction

" New" Nautilus Glute Drive

- work Glutes without putting barbell across hips!

- brand new from one of the leaders in equipment design and manufacturing - NAUTILUS!

"USA made is important to me because not only am I a gym owner, but I've completed 31 years as a Process Engineering at Cutco Cutlery - The World's Finest Kitchen Cutlery Manufacturer right here in Olean, NY" – Paul Eade 

ROGUE ISO LEG PRESS 35

This bilateral/unilateral leg press machine has four loadable weight pegs that give it a total weight capacity of up to 2,475LB.

Power Clean Demo - GREAT Shoulder & Trap Exercise

Close Grip Bench Demo for Triceps - Use 7' EZ Curl Bar for a Comfortable Grip

Chest Flye Demo - Use Blue Donut Behind Lower Back So You Don't Lean Forward, Great Way to Pump Chest 

Incline Dumbbell Curl Demo - Keep Your Elbows Behind Back, Squeeze Biceps at Top, Push With Your Feet When Exercise Gets Difficult

 Close Grip Pulldown to Chest - Use Lifting Straps to Focus on Back Muscles Not Forearms/Biceps, "Pull With Elbows" to Engage Lats Better

Octane "Zero Runner" - simulates running WITHOUT ankle, knee or hip impact!

Jacobs Ladder 

burns more calories with a lower perceived exertion rate

Jacob's Ladder Stepway

Nexersys utilizes Boxing & MMA Training to deliver shredding workouts through fast-paced rounds.

Assault AirBike scales automatically to how hard you want to work