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Cardio 1.jpg
Free weight room 3.jpg
Free weight room 2.jpg
Free weight room.jpg
Ellipticals.jpg
Legs.jpg
Ellipticals.jpg
Counter.jpg
Cybex Circuit.jpg
adjustable-bench-3.webp
monster-utility-benc-2.0-mg-black-th.jpg

New Nautilus Pullover Machine (BACK - Lats)

pullover.jpg
pullover #2.jpg

NNew Nautilus Chest Press

Chest #2.jpg

New Nautilus Shoulder Press

Shoulder #4.jpg

New Vertical Ab Machine - Work Upper, Lower and Sides (Obliques)

Vertical-Crunch-1-e1594759206827 Gym.jpg
Vertical-Crunch-1-e1594759206827 Gym 2.j

New Stretch Bench - Always Stretch After Warming Up with Cardio

Stretch Bench #2.jpg
Stretch Bench #1.jpg

Rogue Ohio  Deadlifting Bar

Rogue Ohio Deadlift Bar.png

New Jacob's Ladder

4 Positions of Exercise

Made Locally in Western New York

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Ropefit - another great product from the Jacob's Ladder crew - ONLY at EF 24/7!

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